Walt James 25:00 row
4,409m
Meters
25:00.0
Time
2:50.1
Pace
224
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 121 |
April 27, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,409m | 2:50.1 | 71 | 544 | 22 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.