Walt James 25:00 row
4,422m
Meters
25:00.0
Time
2:49.6
Pace
226
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 124 |
May 01, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,422m | 2:49.6 | 72 | 546 | 22 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
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