Walt James 25:00 row
4,507m
Meters
25:00.0
Time
2:46.4
Pace
231
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 121 |
May 04, 2019 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,507m | 2:46.4 | 76 | 561 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 22 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
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Workout Graph
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