Walt James 25:00 row
4,219m
Meters
25:00.0
Time
2:57.7
Pace
211
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 121 |
May 05, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,219m | 2:57.7 | 62 | 514 | 22 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
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Workout Graph
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