Walt James 25:00 row
4,172m
Meters
25:00.0
Time
2:59.7
Pace
208
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 122 |
May 06, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,172m | 2:59.7 | 60 | 507 | 22 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 22 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
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Workout Graph
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