Walt James 25:00 row
4,066m
Meters
25:00.0
Time
3:04.4
Pace
202
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 122 |
May 07, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,066m | 3:04.4 | 56 | 491 | 22 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 22 |
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Workout Graph
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