Walt James 35:00 row
5,574m
Meters
35:00.0
Time
3:08.3
Pace
280
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 121 |
May 28, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 5,574m | 3:08.3 | 52 | 480 | 21 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 10:00.0 | 543m | 4:36.2 | 17 | 357 | 15 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
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279.2