Walt James 50:00 row
8,407m
Meters
50:00.0
Time
2:58.4
Pace
422
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 1120 |
| Drag Factor | 122 |
July 17, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,407m | 2:58.4 | 62 | 512 | 22 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 23 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 40:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
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Workout Graph
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