Walt James 50:00 row
8,905m
Meters
50:00.0
Time
2:48.4
Pace
455
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 1143 |
| Drag Factor | 122 |
July 18, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,905m | 2:48.4 | 73 | 552 | 22 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 50:00.0 | 882m | 2:50.0 | 71 | 544 | 23 |
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Workout Graph
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266.7