Walt James 50:00 row
8,617m
Meters
50:00.0
Time
2:54.0
Pace
436
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 1096 |
| Drag Factor | 121 |
July 22, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,617m | 2:54.0 | 66 | 528 | 21 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
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Workout Graph
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