Walt James 50:00 row
8,769m
Meters
50:00.0
Time
2:51.0
Pace
447
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 121 |
July 23, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,769m | 2:51.0 | 70 | 540 | 22 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
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Workout Graph
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