Walt James 50:00 row
8,594m
Meters
50:00.0
Time
2:54.5
Pace
434
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 122 |
July 24, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 8,594m | 2:54.5 | 66 | 526 | 22 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 45:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
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Workout Graph
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