Walt James 50:00 row
7,949m
Meters
50:00.0
Time
3:08.7
Pace
397
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 121 |
July 28, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 7,949m | 3:08.7 | 52 | 479 | 22 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 24 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 22 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 25:00.0 | 778m | 3:12.8 | 49 | 468 | 22 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
| 35:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 40:00.0 | 766m | 3:15.8 | 47 | 460 | 22 |
| 45:00.0 | 787m | 3:10.5 | 51 | 473 | 22 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
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Workout Graph
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