Walt James 10000m row
10,000m
Meters
1:00:39.5
Time
3:01.9
Pace
506
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 120 |
August 08, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:39.5 | 10,000m | 3:01.9 | 58 | 499 | 22 |
| 13:15.5 | 2,000m | 3:18.8 | 44 | 453 | 21 |
| 12:02.2 | 4,000m | 3:00.5 | 59 | 504 | 23 |
| 12:04.6 | 6,000m | 3:01.1 | 59 | 502 | 23 |
| 11:47.6 | 8,000m | 2:56.9 | 63 | 517 | 23 |
| 11:29.6 | 10,000m | 2:52.4 | 68 | 535 | 23 |
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Workout Graph
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