Walt James 10000m row
10,000m
Meters
55:28.9
Time
2:46.4
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 1319 |
| Drag Factor | 121 |
August 19, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:28.9 | 10,000m | 2:46.4 | 76 | 561 | 23 |
| 11:18.0 | 2,000m | 2:49.5 | 72 | 547 | 24 |
| 11:12.5 | 4,000m | 2:48.1 | 74 | 553 | 24 |
| 11:14.8 | 6,000m | 2:48.7 | 73 | 550 | 23 |
| 11:10.0 | 8,000m | 2:47.5 | 74 | 556 | 23 |
| 10:33.6 | 10,000m | 2:38.4 | 88 | 603 | 24 |
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Workout Graph
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