Walt James 10000m row
10,000m
Meters
54:12.7
Time
2:42.6
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 1325 |
| Drag Factor | 121 |
August 20, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:12.7 | 10,000m | 2:42.6 | 81 | 580 | 24 |
| 10:54.6 | 2,000m | 2:43.6 | 80 | 574 | 25 |
| 10:54.1 | 4,000m | 2:43.5 | 80 | 575 | 25 |
| 10:42.1 | 6,000m | 2:40.5 | 85 | 591 | 24 |
| 10:53.9 | 8,000m | 2:43.4 | 80 | 575 | 24 |
| 10:48.0 | 10,000m | 2:42.0 | 82 | 583 | 24 |
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Workout Graph
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