Walt James 10000m row
10,000m
Meters
57:01.0
Time
2:51.0
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 1359 |
| Drag Factor | 121 |
August 26, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:01.0 | 10,000m | 2:51.0 | 70 | 540 | 23 |
| 11:02.9 | 2,000m | 2:45.7 | 77 | 564 | 25 |
| 11:27.9 | 4,000m | 2:51.9 | 69 | 536 | 24 |
| 11:27.2 | 6,000m | 2:51.8 | 69 | 537 | 23 |
| 11:27.1 | 8,000m | 2:51.7 | 69 | 537 | 23 |
| 11:35.9 | 10,000m | 2:53.9 | 66 | 528 | 23 |
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Workout Graph
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