Walt James 10000m row
10,000m
Meters
57:02.0
Time
2:51.1
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 1365 |
| Drag Factor | 121 |
August 27, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:02.0 | 10,000m | 2:51.1 | 70 | 540 | 24 |
| 11:16.1 | 2,000m | 2:49.0 | 72 | 549 | 25 |
| 11:23.2 | 4,000m | 2:50.8 | 70 | 541 | 24 |
| 11:24.2 | 6,000m | 2:51.0 | 70 | 540 | 24 |
| 11:37.1 | 8,000m | 2:54.2 | 66 | 527 | 24 |
| 11:21.4 | 10,000m | 2:50.3 | 71 | 543 | 24 |
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Workout Graph
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264.7