Walt James 10000m row
10,000m
Meters
55:57.5
Time
2:47.8
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 1362 |
| Drag Factor | 120 |
August 28, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:57.5 | 10,000m | 2:47.8 | 74 | 554 | 24 |
| 11:04.1 | 2,000m | 2:46.0 | 76 | 563 | 25 |
| 11:15.7 | 4,000m | 2:48.9 | 73 | 549 | 24 |
| 11:13.0 | 6,000m | 2:48.2 | 73 | 552 | 24 |
| 11:17.4 | 8,000m | 2:49.3 | 72 | 548 | 24 |
| 11:07.3 | 10,000m | 2:46.8 | 75 | 559 | 24 |
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Workout Graph
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