Walt James 10000m row
10,000m
Meters
56:26.0
Time
2:49.3
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 1367 |
| Drag Factor | 122 |
August 29, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:26.0 | 10,000m | 2:49.3 | 72 | 548 | 23 |
| 10:58.0 | 2,000m | 2:44.5 | 79 | 570 | 25 |
| 11:10.1 | 4,000m | 2:47.5 | 74 | 556 | 24 |
| 11:26.7 | 6,000m | 2:51.6 | 69 | 538 | 24 |
| 11:29.9 | 8,000m | 2:52.4 | 68 | 534 | 23 |
| 11:21.2 | 10,000m | 2:50.3 | 71 | 543 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.