Walt James 10000m row
10,000m
Meters
56:36.1
Time
2:49.8
Pace
513
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 1379 |
| Drag Factor | 121 |
September 02, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:36.1 | 10,000m | 2:49.8 | 71 | 546 | 24 |
| 10:47.8 | 2,000m | 2:41.9 | 82 | 583 | 25 |
| 11:10.9 | 4,000m | 2:47.7 | 74 | 555 | 25 |
| 11:29.2 | 6,000m | 2:52.3 | 68 | 535 | 24 |
| 11:43.6 | 8,000m | 2:55.9 | 64 | 521 | 24 |
| 11:24.7 | 10,000m | 2:51.1 | 70 | 540 | 24 |
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Workout Graph
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