Walt James 10000m row
10,000m
Meters
58:23.6
Time
2:55.1
Pace
508
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 121 |
September 03, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:23.6 | 10,000m | 2:55.1 | 65 | 524 | 23 |
| 11:24.5 | 2,000m | 2:51.1 | 70 | 540 | 25 |
| 11:57.2 | 4,000m | 2:59.3 | 61 | 508 | 23 |
| 11:52.9 | 6,000m | 2:58.2 | 62 | 512 | 24 |
| 11:58.2 | 8,000m | 2:59.5 | 60 | 508 | 24 |
| 11:10.9 | 10,000m | 2:47.7 | 74 | 555 | 24 |
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Workout Graph
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