Walt James 10000m row
10,000m
Meters
58:50.7
Time
2:56.5
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 1417 |
| Drag Factor | 121 |
September 04, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:50.7 | 10,000m | 2:56.5 | 64 | 518 | 23 |
| 11:22.0 | 2,000m | 2:50.5 | 71 | 543 | 25 |
| 11:46.2 | 4,000m | 2:56.5 | 64 | 518 | 24 |
| 12:01.2 | 6,000m | 3:00.3 | 60 | 505 | 24 |
| 11:51.6 | 8,000m | 2:57.9 | 62 | 513 | 24 |
| 11:49.8 | 10,000m | 2:57.4 | 63 | 515 | 23 |
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Workout Graph
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263.2