Walt James 10000m row
10,000m
Meters
58:50.7
Time
2:56.5
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 1430 |
| Drag Factor | 121 |
September 05, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:50.7 | 10,000m | 2:56.5 | 64 | 518 | 24 |
| 11:30.7 | 2,000m | 2:52.6 | 68 | 533 | 25 |
| 11:49.1 | 4,000m | 2:57.2 | 63 | 516 | 24 |
| 11:54.0 | 6,000m | 2:58.5 | 62 | 511 | 24 |
| 11:48.0 | 8,000m | 2:57.0 | 63 | 517 | 24 |
| 11:48.9 | 10,000m | 2:57.2 | 63 | 516 | 24 |
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Workout Graph
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