Walt James 10000m row
10,000m
Meters
59:15.4
Time
2:57.7
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 123 |
September 13, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:15.4 | 10,000m | 2:57.7 | 62 | 514 | 23 |
| 11:55.5 | 2,000m | 2:58.8 | 61 | 510 | 24 |
| 12:16.7 | 4,000m | 3:04.1 | 56 | 492 | 23 |
| 11:39.1 | 6,000m | 2:54.7 | 66 | 525 | 23 |
| 11:54.3 | 8,000m | 2:58.5 | 61 | 511 | 23 |
| 11:29.8 | 10,000m | 2:52.4 | 68 | 534 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.