Walt James 10000m row
10,000m
Meters
54:44.2
Time
2:44.2
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 1345 |
| Drag Factor | 120 |
September 24, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:44.2 | 10,000m | 2:44.2 | 79 | 572 | 24 |
| 10:56.6 | 2,000m | 2:44.1 | 79 | 572 | 25 |
| 10:59.6 | 4,000m | 2:44.9 | 78 | 568 | 25 |
| 10:55.7 | 6,000m | 2:43.9 | 79 | 573 | 24 |
| 11:01.5 | 8,000m | 2:45.3 | 77 | 566 | 24 |
| 10:50.6 | 10,000m | 2:42.6 | 81 | 579 | 25 |
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Workout Graph
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