Walt James 10000m row
10,000m
Meters
58:31.1
Time
2:55.5
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1398 |
| Drag Factor | 121 |
September 25, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:31.1 | 10,000m | 2:55.5 | 65 | 522 | 24 |
| 11:34.0 | 2,000m | 2:53.5 | 67 | 530 | 24 |
| 11:46.5 | 4,000m | 2:56.6 | 64 | 518 | 24 |
| 11:53.6 | 6,000m | 2:58.4 | 62 | 512 | 24 |
| 11:53.1 | 8,000m | 2:58.2 | 62 | 512 | 24 |
| 11:23.7 | 10,000m | 2:50.9 | 70 | 541 | 24 |
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Workout Graph
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