Walt James 10000m row
10,000m
Meters
57:06.4
Time
2:51.3
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 1369 |
| Drag Factor | 120 |
September 26, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:06.4 | 10,000m | 2:51.3 | 70 | 539 | 24 |
| 11:20.2 | 2,000m | 2:50.0 | 71 | 544 | 25 |
| 11:36.1 | 4,000m | 2:54.0 | 66 | 528 | 24 |
| 11:39.1 | 6,000m | 2:54.7 | 66 | 525 | 24 |
| 11:26.5 | 8,000m | 2:51.6 | 69 | 538 | 24 |
| 11:04.6 | 10,000m | 2:46.1 | 76 | 562 | 24 |
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Workout Graph
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