Walt James 10000m row
10,000m
Meters
57:57.6
Time
2:53.8
Pace
513
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1350 |
| Drag Factor | 122 |
October 09, 2019 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.6 | 10,000m | 2:53.8 | 67 | 529 | 23 |
| 10:49.5 | 2,000m | 2:42.3 | 82 | 581 | 25 |
| 11:17.8 | 4,000m | 2:49.4 | 72 | 547 | 24 |
| 11:19.8 | 6,000m | 2:49.9 | 71 | 545 | 24 |
| 13:07.6 | 8,000m | 3:16.9 | 46 | 457 | 20 |
| 11:22.9 | 10,000m | 2:50.7 | 70 | 542 | 23 |
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Workout Graph
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