Walt James 10000m row
10,000m
Meters
57:28.6
Time
2:52.4
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1381 |
| Drag Factor | 122 |
October 10, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:28.6 | 10,000m | 2:52.4 | 68 | 534 | 24 |
| 11:12.7 | 2,000m | 2:48.1 | 74 | 553 | 25 |
| 11:23.2 | 4,000m | 2:50.8 | 70 | 541 | 24 |
| 11:32.9 | 6,000m | 2:53.2 | 67 | 531 | 24 |
| 11:37.1 | 8,000m | 2:54.2 | 66 | 527 | 24 |
| 11:42.7 | 10,000m | 2:55.6 | 65 | 522 | 24 |
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Workout Graph
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