Walt James 10000m row
10,000m
Meters
56:26.2
Time
2:49.3
Pace
513
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 1366 |
| Drag Factor | 120 |
October 22, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:26.2 | 10,000m | 2:49.3 | 72 | 548 | 24 |
| 10:54.8 | 2,000m | 2:43.7 | 80 | 574 | 25 |
| 11:17.2 | 4,000m | 2:49.3 | 72 | 548 | 24 |
| 11:28.3 | 6,000m | 2:52.0 | 69 | 536 | 24 |
| 11:20.0 | 8,000m | 2:50.0 | 71 | 545 | 24 |
| 11:25.8 | 10,000m | 2:51.4 | 69 | 539 | 24 |
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Workout Graph
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262.5