Walt James 10000m row
10,000m
Meters
56:02.0
Time
2:48.1
Pace
514
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 1368 |
| Drag Factor | 121 |
October 23, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:02.0 | 10,000m | 2:48.1 | 74 | 553 | 24 |
| 11:04.7 | 2,000m | 2:46.1 | 76 | 562 | 25 |
| 11:05.4 | 4,000m | 2:46.3 | 76 | 561 | 25 |
| 11:14.9 | 6,000m | 2:48.7 | 73 | 550 | 24 |
| 11:20.1 | 8,000m | 2:50.0 | 71 | 545 | 24 |
| 11:16.9 | 10,000m | 2:49.2 | 72 | 548 | 24 |
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Workout Graph
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