Walt James 10000m row
10,000m
Meters
58:33.5
Time
2:55.6
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1404 |
| Drag Factor | 121 |
October 25, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:33.5 | 10,000m | 2:55.6 | 65 | 522 | 24 |
| 11:14.4 | 2,000m | 2:48.6 | 73 | 551 | 25 |
| 11:45.0 | 4,000m | 2:56.2 | 64 | 520 | 24 |
| 11:47.4 | 6,000m | 2:56.8 | 63 | 517 | 24 |
| 11:59.3 | 8,000m | 2:59.8 | 60 | 507 | 24 |
| 11:47.4 | 10,000m | 2:56.8 | 63 | 517 | 24 |
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Workout Graph
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