Walt James 10000m row
10,000
Meters
57:50.6
Time
2:53.5
Pace
509
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 1386 |
| Drag Factor | 121 |
November 01, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:50.6 | 10,000 | 2:53.5 | 67 | 530 | 509 | 24 |
| 11:05.6 | 2,000 | 2:46.4 | 76 | 561 | 103 | 25 |
| 11:36.6 | 4,000 | 2:54.1 | 66 | 528 | 102 | 24 |
| 11:45.4 | 6,000 | 2:56.3 | 64 | 519 | 101 | 24 |
| 11:50.0 | 8,000 | 2:57.5 | 63 | 515 | 101 | 24 |
| 11:33.0 | 10,000 | 2:53.2 | 67 | 531 | 102 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.