Walt James 10000m row
10,000m
Meters
56:12.4
Time
2:48.6
Pace
514
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 24 |
Stroke Count | 1358 |
Drag Factor | 122 |
November 04, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:12.4 | 10,000m | 2:48.6 | 73 | 551 | 24 |
11:11.1 | 2,000m | 2:47.7 | 74 | 555 | 25 |
11:09.1 | 4,000m | 2:47.2 | 75 | 557 | 25 |
11:17.3 | 6,000m | 2:49.3 | 72 | 548 | 24 |
11:23.9 | 8,000m | 2:50.9 | 70 | 541 | 24 |
11:11.0 | 10,000m | 2:47.7 | 74 | 555 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
257.8