Walt James 10000m row
10,000m
Meters
51:50.5
Time
2:35.5
Pace
533
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 1290 |
| Drag Factor | 122 |
November 05, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:50.5 | 10,000m | 2:35.5 | 93 | 620 | 24 |
| 10:18.5 | 2,000m | 2:34.6 | 95 | 625 | 26 |
| 10:27.6 | 4,000m | 2:36.9 | 91 | 611 | 25 |
| 10:30.6 | 6,000m | 2:37.6 | 89 | 607 | 24 |
| 10:27.4 | 8,000m | 2:36.8 | 91 | 612 | 25 |
| 10:06.4 | 10,000m | 2:31.6 | 100 | 645 | 24 |
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Workout Graph
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