Walt James 10000m row
10,000m
Meters
57:51.6
Time
2:53.5
Pace
514
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 1331 |
| Drag Factor | 121 |
November 08, 2019 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:51.6 | 10,000m | 2:53.5 | 67 | 530 | 23 |
| 11:10.4 | 2,000m | 2:47.6 | 74 | 555 | 24 |
| 11:35.8 | 4,000m | 2:53.9 | 66 | 528 | 24 |
| 12:35.9 | 6,000m | 3:08.9 | 52 | 478 | 21 |
| 11:18.7 | 8,000m | 2:49.6 | 72 | 546 | 24 |
| 11:10.8 | 10,000m | 2:47.7 | 74 | 555 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.