Walt James 10000m row
10,000m
Meters
56:32.9
Time
2:49.6
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 1349 |
| Drag Factor | 121 |
November 10, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:32.9 | 10,000m | 2:49.6 | 72 | 546 | 24 |
| 10:48.7 | 2,000m | 2:42.1 | 82 | 582 | 25 |
| 11:22.0 | 4,000m | 2:50.5 | 71 | 543 | 24 |
| 11:23.5 | 6,000m | 2:50.8 | 70 | 541 | 24 |
| 11:28.6 | 8,000m | 2:52.1 | 69 | 536 | 24 |
| 11:30.1 | 10,000m | 2:52.5 | 68 | 534 | 24 |
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Workout Graph
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