Walt James 10000m row
10,000m
Meters
59:03.2
Time
2:57.1
Pace
509
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 119 |
November 25, 2019 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:03.2 | 10,000m | 2:57.1 | 63 | 516 | 23 |
| 11:04.0 | 2,000m | 2:46.0 | 77 | 563 | 25 |
| 11:20.3 | 4,000m | 2:50.0 | 71 | 544 | 24 |
| 13:08.4 | 6,000m | 3:17.1 | 46 | 457 | 21 |
| 12:01.2 | 8,000m | 3:00.3 | 60 | 505 | 23 |
| 11:29.4 | 10,000m | 2:52.3 | 68 | 535 | 23 |
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Workout Graph
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