Walt James 10000m row
10,000m
Meters
59:00.8
Time
2:57.0
Pace
506
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 1418 |
| Drag Factor | 121 |
December 05, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:00.8 | 10,000m | 2:57.0 | 63 | 517 | 24 |
| 11:33.2 | 2,000m | 2:53.3 | 67 | 531 | 24 |
| 11:47.3 | 4,000m | 2:56.8 | 63 | 517 | 24 |
| 11:50.0 | 6,000m | 2:57.5 | 63 | 515 | 24 |
| 11:55.5 | 8,000m | 2:58.8 | 61 | 510 | 24 |
| 11:54.7 | 10,000m | 2:58.6 | 61 | 511 | 24 |
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Workout Graph
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