Walt James 10000m row
10,000m
Meters
57:06.0
Time
2:51.3
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 1384 |
| Drag Factor | 121 |
December 06, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:06.0 | 10,000m | 2:51.3 | 70 | 539 | 24 |
| 11:12.8 | 2,000m | 2:48.2 | 74 | 553 | 25 |
| 11:21.5 | 4,000m | 2:50.3 | 71 | 543 | 24 |
| 11:52.6 | 6,000m | 2:58.1 | 62 | 513 | 24 |
| 11:22.7 | 8,000m | 2:50.6 | 70 | 542 | 24 |
| 11:16.4 | 10,000m | 2:49.1 | 72 | 549 | 24 |
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Workout Graph
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