Walt James 10000m row
10,000m
Meters
57:24.7
Time
2:52.2
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 1398 |
| Drag Factor | 120 |
December 09, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:24.7 | 10,000m | 2:52.2 | 69 | 535 | 24 |
| 11:26.1 | 2,000m | 2:51.5 | 69 | 538 | 25 |
| 11:37.8 | 4,000m | 2:54.4 | 66 | 526 | 24 |
| 11:34.5 | 6,000m | 2:53.6 | 67 | 530 | 24 |
| 11:29.8 | 8,000m | 2:52.4 | 68 | 534 | 24 |
| 11:16.5 | 10,000m | 2:49.1 | 72 | 549 | 24 |
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Workout Graph
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