Walt James 10000m row
10,000m
Meters
57:40.2
Time
2:53.0
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 1399 |
| Drag Factor | 121 |
December 10, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:40.2 | 10,000m | 2:53.0 | 68 | 532 | 24 |
| 11:18.9 | 2,000m | 2:49.7 | 72 | 546 | 25 |
| 11:25.0 | 4,000m | 2:51.2 | 70 | 539 | 24 |
| 11:38.8 | 6,000m | 2:54.7 | 66 | 525 | 24 |
| 11:35.1 | 8,000m | 2:53.7 | 67 | 529 | 24 |
| 11:42.3 | 10,000m | 2:55.5 | 65 | 522 | 24 |
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Workout Graph
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