Walt James 10000m row
10,000m
Meters
57:37.1
Time
2:52.8
Pace
510
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 1385 |
| Drag Factor | 124 |
December 12, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.1 | 10,000m | 2:52.8 | 68 | 533 | 24 |
| 11:14.5 | 2,000m | 2:48.6 | 73 | 551 | 25 |
| 11:35.1 | 4,000m | 2:53.7 | 67 | 529 | 24 |
| 11:45.0 | 6,000m | 2:56.2 | 64 | 520 | 24 |
| 11:38.6 | 8,000m | 2:54.6 | 66 | 526 | 24 |
| 11:23.9 | 10,000m | 2:50.9 | 70 | 541 | 24 |
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Workout Graph
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