Walt James 10000m row
10,000m
Meters
58:26.4
Time
2:55.3
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 1401 |
| Drag Factor | 121 |
December 18, 2019 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:26.4 | 10,000m | 2:55.3 | 65 | 523 | 24 |
| 11:30.7 | 2,000m | 2:52.6 | 68 | 533 | 24 |
| 11:37.5 | 4,000m | 2:54.3 | 66 | 527 | 24 |
| 11:43.3 | 6,000m | 2:55.8 | 64 | 521 | 24 |
| 11:50.1 | 8,000m | 2:57.5 | 63 | 515 | 24 |
| 11:44.7 | 10,000m | 2:56.1 | 64 | 520 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.