Walt James 10000m row
10,000m
Meters
59:22.4
Time
2:58.1
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 1414 |
| Drag Factor | 121 |
December 22, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:22.4 | 10,000m | 2:58.1 | 62 | 513 | 24 |
| 11:32.2 | 2,000m | 2:53.0 | 68 | 532 | 25 |
| 11:54.9 | 4,000m | 2:58.7 | 61 | 510 | 24 |
| 12:02.9 | 6,000m | 3:00.7 | 59 | 504 | 24 |
| 11:53.2 | 8,000m | 2:58.3 | 62 | 512 | 24 |
| 11:59.3 | 10,000m | 2:59.8 | 60 | 507 | 24 |
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Workout Graph
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