Walt James 10000m row
10,000m
Meters
58:02.0
Time
2:54.1
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 1397 |
| Drag Factor | 122 |
December 23, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:02.0 | 10,000m | 2:54.1 | 66 | 528 | 24 |
| 11:28.0 | 2,000m | 2:52.0 | 69 | 536 | 25 |
| 11:43.9 | 4,000m | 2:55.9 | 64 | 521 | 24 |
| 11:39.5 | 6,000m | 2:54.8 | 65 | 525 | 24 |
| 11:46.7 | 8,000m | 2:56.6 | 63 | 518 | 24 |
| 11:23.8 | 10,000m | 2:50.9 | 70 | 541 | 24 |
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Workout Graph
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