Walt James 10000m row
10,000m
Meters
57:19.3
Time
2:51.9
Pace
511
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 1395 |
| Drag Factor | 123 |
December 26, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:19.3 | 10,000m | 2:51.9 | 69 | 536 | 24 |
| 11:16.7 | 2,000m | 2:49.1 | 72 | 548 | 25 |
| 11:36.7 | 4,000m | 2:54.1 | 66 | 527 | 24 |
| 11:22.8 | 6,000m | 2:50.7 | 70 | 542 | 25 |
| 11:33.6 | 8,000m | 2:53.4 | 67 | 531 | 24 |
| 11:29.6 | 10,000m | 2:52.4 | 68 | 535 | 24 |
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Workout Graph
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