Walt James 10000m row
10,000m
Meters
59:29.8
Time
2:58.4
Pace
505
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 1424 |
| Drag Factor | 122 |
December 29, 2019 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:29.8 | 10,000m | 2:58.4 | 62 | 511 | 24 |
| 11:45.0 | 2,000m | 2:56.2 | 64 | 520 | 24 |
| 11:55.3 | 4,000m | 2:58.8 | 61 | 510 | 24 |
| 11:52.5 | 6,000m | 2:58.1 | 62 | 513 | 24 |
| 12:00.0 | 8,000m | 3:00.0 | 60 | 506 | 24 |
| 11:57.0 | 10,000m | 2:59.2 | 61 | 509 | 24 |
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Workout Graph
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