Walt James 10000m row
10,000m
Meters
1:02:41.7
Time
3:08.0
Pace
502
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 1460 |
| Drag Factor | 120 |
January 02, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:41.7 | 10,000m | 3:08.0 | 53 | 481 | 23 |
| 11:53.3 | 2,000m | 2:58.3 | 62 | 512 | 25 |
| 12:18.2 | 4,000m | 3:04.5 | 56 | 491 | 24 |
| 12:32.0 | 6,000m | 3:08.0 | 53 | 481 | 23 |
| 13:53.8 | 8,000m | 3:28.4 | 39 | 432 | 21 |
| 12:04.4 | 10,000m | 3:01.1 | 59 | 502 | 24 |
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Workout Graph
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